After nine years supporting pro FPS teams, I know burnout ruins performance....

https://chancehbrs925.timeforchangecounselling.com/hydration-for-gamers-more-than-just-a-water-bottle

After nine years supporting pro FPS teams, I know burnout ruins performance. You do not need magic pills to stay competitive. You need better habits. Try taking a real break every 90 minutes to reset your focus