Anxiety isn’t something I fix, but I do manage it by quietly setting stricter...

https://introvertspring.com/the-quiet-work-of-managing-anxiety-why-slower-more-intentional-living-is-gaining-ground/

Anxiety isn’t something I fix, but I do manage it by quietly setting stricter boundaries around my time. In this piece, I’m looking at how choosing a slower pace helps keep the noise at bay. It’s not a cure, but it makes the days feel much more manageable