At 42, you might notice mood swings paired with sudden hunger that weren’t...

https://jeffreysinsightfulblog.wordpress.com/2026/07/17/perimenopause-and-brain-fog-eating-i-forget-meals-then-overeat/

At 42, you might notice mood swings paired with sudden hunger that weren’t there at 32—common signs of perimenopause. These shifts can feel overwhelming but are manageable