Brain Boosters: How Omega-3 Fatty Acids Aid ADHD Symptoms and Memory

https://postheaven.net/seidheyizc/harnessing-cognitive-potential-huperzine-a-unveiled-w36w

Omega-3 fatty acids, found abundantly in fish oil and certain nuts and seeds, have been linked to improved cognitive function and reduced inflammation in the brain, potentially alleviating symptoms of ADHD and enhancing memory