Feeling mood swings and sudden hunger spikes at 42, unlike your 30s, can feel...

https://wiki-neon.win/index.php/How_Much_Protein_Should_I_Eat_to_Feel_Full_in_Perimenopause%3F

Feeling mood swings and sudden hunger spikes at 42, unlike your 30s, can feel overwhelming and even like binge eating. These shifts are common in perimenopause and often tied to hormone changes