Fight week isn’t just tough on the body—it wrecks sleep too. Between Friday...
https://www.generate-bookmark.win/fight-week-throws-sleep-out-the-window-from-friday-morning-weigh-ins-to-doors
Fight week isn’t just tough on the body—it wrecks sleep too. Between Friday morning weigh-ins and long locker room waits, fighters often crash at 4 or 5 am, then struggle to catch rest before that 6 pm walkout