Navigating oregano oil for SIBO? I prefer capsules over liquid. The carvacrol...

https://highstylife.com/what-carvacrol-percentage-should-i-look-for-in-oregano-oil-capsules-for-sibo/

Navigating oregano oil for SIBO? I prefer capsules over liquid. The carvacrol can be harsh on the throat, but capsules bypass that entirely. Most people feel a shift in 2-4 weeks