recipe: 10 Things I Wish I'd Known Earlier

https://www.hometalk.com/member/259435384/derrick1313481

Ham & Cheese: Use pumpernickel rye bread. In small bowl, stir at the same time 1 cup brand new baby spinach leaves (about 1 half ounces.), 0.5 cup chopped lean cooked ham (approximately three oz.) and 1/three cup low-fat cottage cheese