We’ve all been there: it’s 2 AM, your phone is hovering inches from your face,...

https://wakelet.com/wake/TJntbqiY6NhVn1ax9IMmY

We’ve all been there: it’s 2 AM, your phone is hovering inches from your face, and a cliffhanger just ruined your sleep. Between relentless autoplay and the adrenaline of high-stakes drama, actually winding down feels impossible