When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...
https://www.hotel-bookmarkings.win/when-choosing-pilates-class-music-pick-tracks-around-60-90-bpm-for-mat-work-or
When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement tempo. Keep volume low so your cues and students’ breath stay clear