When choosing Pilates class music, aim for about 60-90 BPM for mat work or...
https://www.4shared.com/office/e--IYGfFku/pdf-27494-26201.html
When choosing Pilates class music, aim for about 60-90 BPM for mat work or 80-100 BPM for flowing sequences to match movement tempo. Keep the volume low so your cues and students’ breath remain clear