When choosing Pilates class music, aim for tempos that match your flow—60-90...

https://gbubemaster.gumroad.com/p/best-music-for-lunchtime-pilates-when-people-need-focus-not-hype

When choosing Pilates class music, aim for tempos that match your flow—60-90 BPM is great for mat work, while 80-100 BPM suits more dynamic sessions. Keep volume low so your cues and breath remain clear