Fight week sleep can be brutal. Fighters often wake up between 2 and 4 a.m.,...
https://troyssuperbchat.evergrovio.com/posts/what-does-a-schedule-built-to-destroy-sleep-look-like-in-fight-week
Fight week sleep can be brutal. Fighters often wake up between 2 and 4 a.m., nerves and adrenaline cutting into rest. After weigh-ins Friday morning and hours locked in a cramped locker room, catching quality shut-eye feels like its own kind of battle